Dr. Margaret Boone is providing this blog to help educate our patients and the community. Our hope at Boones Landing Dental Center is that our blog will cover topics you may be interested in.
If you like an article or the dental blog in general please use the share it button to post to Facebook, Twitter, or Google+.
Want us to cover a topic? Please contact us today!
Click an icon below to share our blog.
Latest Posts:
Uncommon Foods That Are Damaging Your Pearly Whites
Posted on 11/1/2024 by Office - Boone DMD
We all know that sugary treats and sodas are bad for our teeth. But did you know that there are some seemingly healthy foods that can also damage your pearly whites? That's right, even some of the foods we consider healthy can be detrimental to our oral health. Prevention dentistry is all about taking steps to keep your teeth healthy and avoid problems down the road. This includes brushing twice a day, flossing daily, and seeing your dentist for regular checkups and cleanings. But it also means being mindful of the foods you eat and understanding how they can affect your oral health. Here are some uncommon foods that might be surprising you with their potential to harm your teeth: Dried Fruits Dried fruits like raisins, cranberries, and mangoes are packed with natural sugars and can be sticky. This stickiness can cling to your teeth for a long time, allowing bacteria to feast and produce acid that erodes tooth enamel. Citrus Fruits Oranges, grapefruits, and lemons are loaded with vitamin C, which is great for your overall health. However, the high acidity in these fruits can erode tooth enamel over time. It's best to enjoy them in moderation and rinse your mouth with water after consumption. Pickles Pickles are a surprisingly common culprit for tooth erosion. The high acidity in the vinegar used to make pickles can wear down tooth enamel. If you're a pickle lover, try limiting your intake and rinsing your mouth with water afterwards. Sports Drinks While sports drinks can be helpful for replenishing electrolytes lost during exercise, they are often loaded with sugar and acid. This combination can be a double whammy for your teeth, leading to both cavities and erosion. Hard Candies Sucking on hard candies for a long time exposes your teeth to sugar for an extended period. This can lead to cavities and tooth decay. Choose sugar-free candies or opt for healthier snacks like fruits and vegetables. Ice Chewing on ice can fracture or chip your teeth, especially if you have fillings or crowns. It's best to avoid this habit and opt for other ways to cool down, like drinking cold water or sucking on sugar-free popsicles. Protecting Your Pearly Whites The good news is that there are things you can do to protect your teeth from the damaging effects of these uncommon foods. Here are a few tips: By following these tips, you can help keep your teeth healthy and strong for years to come. Remember, prevention dentistry is key to maintaining a healthy smile.... Read more...
Dentist Wilsonville, OR • Boones Landing Dental • Dental Blog We are providing this blog to help educate our patients & community. Our hope at Boones Landing Dental is that our blog will cover topics you may be interested in. Boones Landing Dental Center, 30485 SW Boones Ferry Road, Suite 203, Wilsonville, OR 97070-7845 ~ (503) 601-0610 ~ boonedmd.com ~ 11/10/2024 ~ Related Phrases: dentist Wilsonville OR ~