Fluoride is added to public drinking water. It is also in many types of toothpaste. Because of this, it is possible for people to get the fluoride they need to prevent tooth decay without taking any supplements.
Despite this, there are some people who do not get enough fluoride regularly. They may need supplements if they show symptoms of a lack of fluoride.
Why People Lack Fluoride
While there are sources of fluoride available, many people do not take advantage of them. The popularity of bottled water means that many people never drink the tap water that could provide them with fluoride. If a person does not use a toothpaste with fluoride, they may also not get enough fluoride. It is because of things like this that you should learn the symptoms that you need a fluoride supplement.
What are the Signs?
While there are symptoms of a fluoride deficiency, they take time to develop. They include:
Tooth decay and cavities.
Fractured hips in the elderly.
The best way to decide if you need fluoride supplements is to look at the sources of fluoride you have. It is not just people who show the symptoms. People that drink well water or bottle water exclusively, can usually benefit from supplements. People that do not brush their teeth or do not use a fluoride toothpaste may also benefit.
While it is possible to take a supplement that only contains fluoride, it is better to take a multi-vitamin that contains fluoride. This helps produce a balance in the body that makes the fluoride supplement more effective.
Waiting to see the symptoms is not the best way to determine if you need a fluoride supplement. Our dental professionals can help determine if you lack the proper amount of fluoride and can help you find the supplement that gives you the amount of fluoride you need for better overall health. Take the time to contact our offices today to talk about this or any other dental question you may have.